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Tag: Spirituality

HomeSpirituality

The Kindness Principle

By Lesley Johnsen
/ December 26, 2020
/ 0

Kindness is one of the guiding principles in my life.  I carry Kindness cards everywhere I go, and explain to people that I’m practicing guerrilla kindfare when I leave them in restaurant check binders, on checkout counters in the...

Inspiration, Spirituality

Inspiration, Mental Health

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Featured

Bolstering Our Immunity for the Season

By Lesley Johnsen
/ December 3, 2020
/ 0

Over the last year, I’ve been asked a lot about how acupuncture can be beneficial in treating Coronavirus.  There have been a lot of studies done with herbs and acupuncture to both prevent and treat the symptoms of colds...

Acupuncture, Addiction, Anxiety, Spirituality

Acupuncture, FAQ, Health, Health Resources

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Acupuncture and Stress in Our Times

By Lesley Johnsen
/ November 19, 2020
/ 0

Here’s a not-so-fun fact:  stress is linked to the six leading causes of death. This means that unmanaged feelings of stress are being connected to heart disease, cancer, accidents, cirrhosis of the liver, and suicide.  Can acupuncture help counter...

Acupuncture, Addiction, Anxiety, Spirituality

Acupuncture, Anxiety, Health, Health Resources, Mental Health

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Acupuncture in Addictions

By Lesley Johnsen
/ November 11, 2020
/ 0

I feel deeply grateful for the fact that I was exposed ot the benefits of acupuncture for addiction recovery at the beginning of my acupuncture training, over ten years ago.  My school, the TAI iSophia Institute, had a long-standing...

Acupuncture, Addiction, Anxiety, Spirituality

Acupuncture, Addiction, Health Resources

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Five-Element Acu-What?

By Lesley Johnsen
/ August 15, 2020
/

Five-Element Acupuncture is an ancient therapeutic system which developed based on observations of the human body and nature. The theory behind it is that our bodies are a microcosm of larger world, and the five elements found outside –...

Emotions, Spirituality

Acupuncture, FAQ

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The Journey

By Lesley Johnsen
/ June 21, 2020
/

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice- though the whole house began to tremble and you felt the old tug at your ankles. “Mend...

Spirituality

Inspiration

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How to Be Happier…With Healthier Thrown in as a Bonus!

By Lesley Johnsen
/ June 14, 2020
/

Are you interested in being happier in your everyday life? Would you like to have more fulfilling relationships, and be more content at work? Every major philosophy points to gratitude as being a cornerstone to well-being. Run a gratitude...

Emotions, Spirituality

Inspiration, Mental Health

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“Life is so full of meaning and purpose…”

By Lesley Johnsen
/ May 1, 2020
/

Somewhere around the year 1513, Giovanni Giocondo, a Franciscan priest, teacher and theologian, wrote this letter.  While it is certainly not the language that we may be familiar with today, imagine the heart of an eighty-year old man sharing...

Spirituality

Inspiration

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January 2021
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