Joyfully Re-Engaging in 2021

May 15, 2021

Above all, staying healthy keeps us healthy, and regulating our emotions is a key component of this preventative medicine.  The emotion of fear creates a stress response, which happens to be one of the greatest inhibitors of positive health on all levels. So how do we shift out of this collective fear?  Watch this video with Canadian physicians as they discuss the power of shifting our perspectives in 2021.

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Many symptoms are common, but that doesn’t mean they are normal. Premenstrual agitation, not being able to fall or stay asleep, or frequent headaches, for example, are conditions with which we learn to live. We really don’t have to have to.

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