If you’ve had even one acupuncture appointment with me, you know how passionate I am about empowering clients to trust themselves to know what is best for their physical, mental and spiritual well-being. I encourage everyone to take back responsibility for their choices – whatever…
This is one of the most common questions I am asked, especially within a few months of any new year. People spend their money and work hard for the health benefits they receive through work, and so it’s only natural to want to use these…
I’m so excited that more and more people are learning about and receiving acupuncture and other forms of [formerly] “alternative” medicine. There is such beauty in all forms of medicine, and it’s so inspiring that there is a greater awareness of different options to both…
People in the addictions community often begin acupuncture treatment while in recovery. Acupuncture can help with many of the physical and emotional components of the recovery process.
When some asks me, as they often do, if acupuncture works for various conditions, my answer is usually something like, “Yes, but it really depends on the specifics [of what’s going on].” And that’s a true statement across the board. However, when it comes to…
I incorporate the use of herbal and homeopathic remedies into nearly every acupuncture session. Taking the proper herbal formula can be like receiving daily acupuncture treatments, and quite often go to a very different level of healing than acupuncture alone. Please listen to the following…
Many people are seeking a Health Coach to assist them on their health and wellness journey. But what exactly is a Health Coach, and how do you know when you’ve found a good one? Please watch this interview with Nationally Board Certified Health and Wellness…
In this video I walk through a stress-relieving treatment with Reneé Johnson of Infinite Lotus Wellness. Please keep in mind that every treatment looks somewhat different as we all face different challenges in life and have different wounds to heal. Click on the video to…
Welcome to MindfulLIFE Acupuncture! My name is Lesley Johnsen, and I am a Doctor of Acupuncture. In this video, I discuss my approach to acupuncture and how I incorporate a trauma informed approach in my sessions. I also discuss Psych-K and what to expect in…