Book Appointment

Psych-K

A drop in the water

“Psych-K is about reprogramming the beliefs that we have stored away in our subconscious, like files in a system, from events years ago.”

Lesley Johnsen, Doctor of Acupuncture 

In tune with oneself

Using your subconscious mind...

PSYCH-K is a self-help tool developed by Robert M. Williams in 1988 with the goal of changing beliefs in the subconscious mind. Subconscious beliefs are often the “invisible” cause of self-sabotaging behaviors. The PSYCH-K program was designed to help people change the way they feel, behave and interact in life.

Connectivity

The benefits of Psych-K

In PSYCH-K, kinesiology is used to communicate with the subconscious mind. Specific body postures and movements cause neuron firings in both hemispheres of the brain, creating a state in which change can more readily occur.

Consultation session

Combination with acupuncture

  • Tackle your limiting beliefs that are impacting your mental and physical health
  • Replace vicious mental cycles with beliefs that align with your goals, and help you achieve the results you desire and live the life you want to live
  • Put an end to the beliefs that hold you back, while treating the physical harm these beliefs have caused you

Find out how we can change your life today

Many symptoms are common, but that doesn’t mean they are normal. Premenstrual agitation, not being able to fall or stay asleep, or frequent headaches, for example, are conditions with which we learn to live. We really don’t have to have to.

Our clients are our voice

“Since I began working with Lesley my life has improved dramatically. Thanks to her encouraging words, along with acupuncture, I feel much more balanced and capable of handling life’s stresses. I am calmer, less anxious, and enjoying everything so much more.”
Jennifer B, 34
“I have been in and out of acupuncture for the last few years and can tell you that Lesley is just great! She is professional, knowledgeable and truly works to help your body help itself.”
Debbie D, 41
“I have been under acupuncture treatment with Lesley for almost a year. I first sought acupuncture treatment for cystitis. After about three treatments my symptoms of urinary urgency and frequency were completely gone. Lesley has been working with me to heighten my awareness of bladder irritants and the mind body connection in general. I have had positive unexpected results from acupuncture treatment such as a decrease in nightmares and food cravings. I went from a reluctant and skeptical acupuncture patient to true believer in the power of aligning the body through acupuncture so it can heal itself. It has proven to be an amazing adjunct to Westernized medicine.”
Kristin K, 40
“Since receiving acupuncture treatment I have noticed a general increase and balance of my internal energy. I am increasingly aware that this flow of energy assists me with decreasing my stress level and increases my ability to clarify the issues I may have brought with me to the treatment session. With this improved clarity and calm, which I gain from an acupuncture treatment, I have found that I am better able to manage my responsibilities as a parent, professional and life partner. In addition, I have an increase in physical energy that allows me to perform my general daily activities in a more effective, grounded manner.”
Holly G, 49
“Lesley brings tremendous insight and compassion into her treatment room. She has a deep understanding of nature and how we as people on this Earth can most ideally be intertwined within it. Her straight-forward, thought-provoking style is refreshing. There is not another practitioner that I would more strongly recommend to anyone who asked.”
Kimberley K., LAc, PT, OCS, ATC