Psych-K

A drop in the water

“Psych-K is about reprogramming the beliefs that we have stored away in our subconscious, like files in a system, from events years ago.”

Lesley Johnsen, Doctor of Acupuncture 

In tune with oneself

Using your subconscious mind...

PSYCH-K is a self-change tool developed by Rob Williams in 1988 with the goal of changing beliefs in the subconscious mind in order to manifest long-lasting changes in our daily lives. Subconscious beliefs are often the “invisible” cause of self-sabotaging behaviors. The PSYCH-K program was designed to help people change the way they feel, behave and interact in life.

Connectivity

The benefits of Psych-K

In PSYCH-K, kinesiology is used to communicate with the subconscious mind. Specific body postures and movements cause neuron firings in both hemispheres of the brain, creating a state in which change can more readily occur.

Consultation session

Combination with acupuncture

  • Tackle your limiting beliefs that are impacting your mental and physical health
  • Replace vicious mental cycles with beliefs that align with your goals, and help you achieve the results you desire and live the life you want to live
  • Put an end to the beliefs that hold you back, while treating the physical harm these beliefs have caused you

Find out how you can change your life today

“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.” – Hippocrates

Our clients are our voice

I found Lesley when I was at my wit's end with pain and depression. I had had multiple orthopedic and neurosurgeries and worked through the pandemic as a nurse practitioner. I did not realize the toll all that had taken on my body. For the last several months I have worked with Lesley and the transformation has been amazing! Part life coach, counselor, and acupuncturist, Lesley has helped me put myself back together. I am feeling a sense of well-being I have not felt for at least 3 years since my chronic pain journey began. After one acupuncture visit, I felt so open-hearted that I went directly to a friend's house and gave her the warmest hug and greeting that I have ever felt. My friend and I both needed that--magical! Look no further for a partner in your healing. Lesley is it.
Melissa B
Lesley has helped me achieve the sleep and relaxation that I have been searching for. Throughout the handful of sessions we have had, I have learned a lot about myself and how to manage the stress of my daily life. She's great to talk to and highly educated in her fields of study. She makes the entire process very manageable and comfortable. Do yourself a favor and check her out!
Jordan M
“I have been under acupuncture treatment with Lesley for almost a year. I first sought acupuncture treatment for cystitis. After about three treatments my symptoms of urinary urgency and frequency were completely gone. Lesley has been working with me to heighten my awareness of bladder irritants and the mind body connection in general. I have had positive unexpected results from acupuncture treatment such as a decrease in nightmares and food cravings. I went from a reluctant and skeptical acupuncture patient to true believer in the power of aligning the body through acupuncture so it can heal itself. It has proven to be an amazing adjunct to Westernized medicine.”
Kristin K, 40
“Since I began working with Lesley my life has improved dramatically. Thanks to her encouraging words, along with acupuncture, I feel much more balanced and capable of handling life’s stresses. I am calmer, less anxious, and enjoying everything so much more.”
Jennifer B, 34
“Since receiving acupuncture treatment I have noticed a general increase and balance of my internal energy. I am increasingly aware that this flow of energy assists me with decreasing my stress level and increases my ability to clarify the issues I may have brought with me to the treatment session. With this improved clarity and calm, which I gain from an acupuncture treatment, I have found that I am better able to manage my responsibilities as a parent, professional and life partner. In addition, I have an increase in physical energy that allows me to perform my general daily activities in a more effective, grounded manner.”
Holly G, 49