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Category: Acupuncture

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Bolstering Our Immunity for the Season

By Lesley Johnsen
/ December 3, 2020
/ 0

Over the last year, I’ve been asked a lot about how acupuncture can be beneficial in treating Coronavirus.  There have been a lot of studies done with herbs and acupuncture to both prevent and treat the symptoms of colds...

Acupuncture, Addiction, Anxiety, Spirituality

Acupuncture, FAQ, Health, Health Resources

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Acupuncture and Stress in Our Times

By Lesley Johnsen
/ November 19, 2020
/ 0

Here’s a not-so-fun fact:  stress is linked to the six leading causes of death. This means that unmanaged feelings of stress are being connected to heart disease, cancer, accidents, cirrhosis of the liver, and suicide.  Can acupuncture help counter...

Acupuncture, Addiction, Anxiety, Spirituality

Acupuncture, Anxiety, Health, Health Resources, Mental Health

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Acupuncture in Addictions

By Lesley Johnsen
/ November 11, 2020
/ 0

I feel deeply grateful for the fact that I was exposed ot the benefits of acupuncture for addiction recovery at the beginning of my acupuncture training, over ten years ago.  My school, the TAI iSophia Institute, had a long-standing...

Acupuncture, Addiction, Anxiety, Spirituality

Acupuncture, Addiction, Health Resources

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“Natural forces within us are the true healers of disease”

By Lesley Johnsen
/ August 22, 2020
/ 0

The title of this blog is a quote from Hippocrates, the ancient Greek physician, often considered the father of medicine.  Many of us are familiar with his name, as medical doctors today still abide by the Hippocratic Oath as...

Acupuncture, healing, Inspriation

Acupuncture, Inspiration

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Five-Element Acu-What?

By Lesley Johnsen
/ August 15, 2020
/

Five-Element Acupuncture is an ancient therapeutic system which developed based on observations of the human body and nature. The theory behind it is that our bodies are a microcosm of larger world, and the five elements found outside –...

Emotions, Spirituality

Acupuncture, FAQ

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Acupuncture for Seasonal Allergies

By Lesley Johnsen
/ July 25, 2020
/

Many people are beginning to turn to acupuncture and other alternative treatments for seasonal allergies that come along with the often hidden, seasonal changes here in Arizona. Many people in Phoenix are sensitive to the pollen in the mesquite...

Acupuncture, Allergies

Acupuncture, Health

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A Holistic Approach to Fertility

By Lesley Johnsen
/ July 11, 2020
/

As many concerned couples already know, the stress around trying to get pregnant can be a circular whirlwind, causing more stress when it doesn’t happen, decreasing chances of conception, leading to more stress…you get the picture. And if you’re...

Fertility, Infertility

Acupuncture, Health, Women's Health

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My First Acupuncture Treatment – What to Expect

By Lesley Johnsen
/ July 1, 2020
/ 0

Another common question is, “Does it hurt?”  The answer is: sometimes. Your first acupuncture session will typically last up to 90 minutes.  This will include an interview process, much like you would experience in the first visit with...

Acupuncture, FAQ

Acupuncture, FAQ

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Acupuncture: Calling All Skeptics

By Lesley Johnsen
/ June 5, 2020
/

Does acupuncture really work? In other cultures, acupuncture is the primary health care system, and more of a last resort in the United States. But this is quickly changing here in Phoenix as more and more people look to...

Acupuncture, FAQ

Acupuncture, FAQ

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