Kindness is one of the guiding principles in my life. I carry Kindness cards everywhere I go, and explain to people that I’m practicing guerrilla kindfare when I leave them in restaurant check binders, on checkout counters in the...
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Here’s a not-so-fun fact: stress is linked to the six leading causes of death. This means that unmanaged feelings of stress are being connected to heart disease, cancer, accidents, cirrhosis of the liver, and suicide. Can acupuncture help counter...
Are you interested in being happier in your everyday life? Would you like to have more fulfilling relationships, and be more content at work? Every major philosophy points to gratitude as being a cornerstone to well-being. Run a gratitude...
The opioid epidemic has swept across the nation, and Phoenix has not remained untouched. If you or someone you know is struggling with opioid addiction, you are not alone. Please watch this 15 minute video to learn about how...