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Category: Mental Health

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The Kindness Principle

By Lesley Johnsen
/ December 26, 2020
/ 0

Kindness is one of the guiding principles in my life.  I carry Kindness cards everywhere I go, and explain to people that I’m practicing guerrilla kindfare when I leave them in restaurant check binders, on checkout counters in the...

Inspiration, Spirituality

Inspiration, Mental Health

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Acupuncture and Stress in Our Times

By Lesley Johnsen
/ November 19, 2020
/ 0

Here’s a not-so-fun fact:  stress is linked to the six leading causes of death. This means that unmanaged feelings of stress are being connected to heart disease, cancer, accidents, cirrhosis of the liver, and suicide.  Can acupuncture help counter...

Acupuncture, Addiction, Anxiety, Spirituality

Acupuncture, Anxiety, Health, Health Resources, Mental Health

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How to Be Happier…With Healthier Thrown in as a Bonus!

By Lesley Johnsen
/ June 14, 2020
/

Are you interested in being happier in your everyday life? Would you like to have more fulfilling relationships, and be more content at work? Every major philosophy points to gratitude as being a cornerstone to well-being. Run a gratitude...

Emotions, Spirituality

Inspiration, Mental Health

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Tackling the Opioid Epidemic

By Lesley Johnsen
/ May 9, 2020
/

The opioid epidemic has swept across the nation, and Phoenix has not remained untouched. If you or someone you know is struggling with opioid addiction, you are not alone. Please watch this 15 minute video to learn about how...

Addiction, Opioids

Addiction, Mental Health

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Recent Posts

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