Kindness is one of the guiding principles in my life. I carry Kindness cards everywhere I go, and explain to people that I’m practicing guerrilla kindfare when I leave them in restaurant check binders, on checkout counters in the...
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In light of the corona virus and its unknown impact, there is a lot of fear in the air. Besides washing your hands and keeping your sneezes/coughs self-contained, your best line of defense is to keep your immunity strong....
The title of this blog is a quote from Hippocrates, the ancient Greek physician, often considered the father of medicine. Many of us are familiar with his name, as medical doctors today still abide by the Hippocratic Oath as...
One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice- though the whole house began to tremble and you felt the old tug at your ankles. “Mend...
Are you interested in being happier in your everyday life? Would you like to have more fulfilling relationships, and be more content at work? Every major philosophy points to gratitude as being a cornerstone to well-being. Run a gratitude...
Somewhere around the year 1513, Giovanni Giocondo, a Franciscan priest, teacher and theologian, wrote this letter. While it is certainly not the language that we may be familiar with today, imagine the heart of an eighty-year old man sharing...