Ok. This article isn’t about acupuncture or Covid, improving our immunity or even health and wellness. But as a small business owner, I continue to advocate supporting other small business owners, and one of the ways I can do...
Read More
In light of the corona virus and its unknown impact, there is a lot of fear in the air. Besides washing your hands and keeping your sneezes/coughs self-contained, your best line of defense is to keep your immunity strong....
The title of this blog is a quote from Hippocrates, the ancient Greek physician, often considered the father of medicine. Many of us are familiar with his name, as medical doctors today still abide by the Hippocratic Oath as...
This 35 minute documentary was done in 2016 and chronicles the current opioid epidemic facing our country. I urge you to watch this video with an open mind and an open heart so that all who are affected by...
Five-Element Acupuncture is an ancient therapeutic system which developed based on observations of the human body and nature. The theory behind it is that our bodies are a microcosm of larger world, and the five elements found outside –...
In my acupuncture practice, I often recommend a gluten-free diet for clients suffering from headaches, migraines, fatigue and various digestive issues. And while I know the health values of eliminating wheat products from one’s diet, I’m never really certain...
One of the most frequent questions I receive as an acupuncturist is, “Can it help me lose weight?” My first response is “No, but…” No, because if someone tells you they have the magic dart to help you do...
Many people are beginning to turn to acupuncture and other alternative treatments for seasonal allergies that come along with the often hidden, seasonal changes here in Arizona. Many people in Phoenix are sensitive to the pollen in the mesquite...
As many concerned couples already know, the stress around trying to get pregnant can be a circular whirlwind, causing more stress when it doesn’t happen, decreasing chances of conception, leading to more stress…you get the picture. And if you’re...
Another common question is, “Does it hurt?” The answer is: sometimes. Your first acupuncture session will typically last up to 90 minutes. This will include an interview process, much like you would experience in the first visit with...